Stop Beating Yourself Up - Release the Harshness (Reiki/Frequency Healing Music)

This recording will assist you to stop beating yourself up and releasing the harshness within you.

What is there really to beat yourself up to and who is setting all these standards that you are told you have to adhere to?

Are you doing the best you can and bring your heart into everything you do? Doing that is already more than enough, heck even you just having the courage to incarnate into a body on this planet is more than enough.

This is a process and it will take as long as it takes, depending on where you are on your journey and is in your highest and best good and in alignment with all of yourself.

The more consistently you watch/listen, the better the results will be.

The recording features beneficial Angelic, Universal and other frequencies and tones that are additionally layered with powerful energetic work.

Listen to it as often as you feel called to it. There is no right or wrong way to do it.

Have it run in the background or while sleeping. Meditating while listening to it is also a great way to speed up the results.

Remember to drink plenty of pure water.

This is not a substitute medical advice. Please always consult with a qualified healthcare professional.

Best experienced with headphones. Please do not use these recordings if you are:

• Operating any machinery, driving or doing anything else that requires your full attention